I've always loved applesauce banana bread but recently received a 4lb bag of dried cherries and have been trying to figure out how to go through them all (I also made homemade rum cherry ice cream).
Lucky me, I just happened to have 2 leftover ripe bananas and my snack standby -unsweetened applesauce. That's about all you need to make this easy, no-guilt muffin recipe with applesauce, bananas, and dried cherries. There's no butter and no oil in the recipe, with the only fat coming from the eggs. I added a touch of nonfat Fage greek yogurt to add a touch of richness - but that's healthy too!
I guess I could have made full sized muffins, but the mini ones are so much cuter and easier to share. Hope you enjoy these reduced fat ABC mini muffins (applesauce, bananas, & cherries) - they're a healthy snack!
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Lowfat Apple Banana Cherry Mini Muffins: bananas, applesauce, dried cherries, nonfat greek yogurt, eggs, brown sugar, flour, cinnamon, nutmeg |
Lowfat ABC (Apple Banana Cherry) Mini Muffins
Yields: 48 mini muffins (2 pans) or 12 regular sized muffins
Ingredients
- Dry
- 1 3/4 cup (219 g) all-purpose flour
- 1/3 cup (67 g) brown sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp saigon cinnamon (or regular)
- 1/2 tsp nutmeg, freshly grated
- 1/2 tsp salt
- Wet
- 2 eggs
- 2 ripe bananas mashed (a little less than a cup)
- 2 tbsp nonfat Fage greek yogurt (or your brand of choice)
- 1/2 cup unsweetened applesauce
- 1/2 tsp vanilla
- Stir In
- 1 cup dried cherries (can substitute other dried fruits like cranberries, blueberries, etc. I add a lot because I like the chew but feel free to reduce)
- (Optional - 1/2 cup nuts of your choice)
Directions
- Preheat oven to 350 degrees F
- Combine the dry ingredients in a bowl and mix well.
- Combine the wet ingredients in a bowl and mix well. Add in mixed dry ingredients and mix together well.
- Stir in dried cherries
- Spray mini-muffin tins with non-stick baking spray with flour
- Pour batter into muffin tin - about a tbsp each so that batter comes just under the edge
- Bake for about 16-18 minutes, until toothpick inserted is clean.
Note: These muffins can be frozen and defrosted, just like your favorite banana bread recipe.
More happy for better option.food is the best option to live in this earth. cakeis must to taste or banana bread recipe. To take yogapractice.
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